Wednesday, November 28, 2007

Juiced

I work at a co-op grocery that has a juice bar. I had not been taking advantage of this resource and I could kick myself because juicing is wonderful!!!!!!! What an easy way to get your veggies. What a healthful way to cleanse your body without depriving it of the nutrients it needs.

I started juicing at work in the last month or two of my pregnancy, it helped with the fatigue, indigestion, and constipation I had at the time. I stopped for a while and now I see how dumb that was. Allow me to sound like a commercial for a moment, juicing gives me energy and helps to control my appetite. It's convenient for me because I can do it at work but I would recommend purchasing a juice machine if you can afford it. I really can't right now but I plan on getting one of those Jack La lane juicers when I have the extra cash.a lot of customers have that one and they say it preforms well and you can''t beat the price. Some industrial juicers can cost more than a thousand dollars!!!!! Used!!!!

Some of my favorite juices are, carrot With beet and celery, Apple with kale and dandelion greens and a little lemon, carrot/apple/ginger. You can do anything you want really and i urge you to try.

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